DISCUSSION QUESTIONS:

1. In what areas do you feel exhausted at work, home or your personal life? 
2. When was the last time you silenced the external noise of the world and the internal noise of your own mind and you were alone with God?
3. What does Sabbath look like for you personally? Spending time with friends, sleeping in, etc..

COMMIT TO MEMORY–“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.  For my yoke is easy and my burden is light.” 
Matthew 11:28-30